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Author-Gustavsen HjelmVisualize you're standing at the edge of a tightrope, prepared to take your initial step. As you collect your emphasis, you recognize that this delicate harmonizing act is not so various from the globe of martial arts.In martial arts training, finding the appropriate balance of speed and accuracy is important for success. But
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Post Created By-Lester MonradMaster self-defense fundamentals by first recognizing your environments and trusting your instincts. Exercise verbal de-escalation and setting borders. Understand personal area and crucial techniques like straight punches and palm strikes. Build muscle memory and reaction time with blocks and kicks. Task confidence to d